Getting out of the head and into the heart can be a very challenging process at times, especially when there are many things on the ‘to-do’ list, when there are financial tensions, or when there is so much information coming across the screen during the day. There is a kind of gravitational pull that brings me back into the mind in those moments, and I have come to see that this pull is not something to judge. In many ways, it is a form of protection—a part of me trying to cr

There is a tension in the world. There is conflict, uncertainty, rapid technological change, and a sense that old systems are vibrating. At times it feels as though something is collapsing. Fear rises easily in such moments, and it can appear as if humanity is losing its way. Yet beneath the noise, I also sense something deeper. A quiet movement. A rumble beneath the surface. Something that cannot easily be explained. Some view it through politics or global systems. Others th

We have been in an ongoing transition collectively for many decades, only to be put on hyperdrive after 2020. There are so many moving parts ‘out there’ that it can make it hard to know what’s really going on ‘in here’. It can be easy to get caught up on staying ‘informed’ with so much happening. It is not so much about being unaware as it is about how it all can affect your own personal field. That field is a powerful thing. It is the foundation of your creative power and yo

In an era of short-attention span theatre, time-optimization, and bio-hacks, the natural process of cultivation has been moved to the natural history museum as a relic of the past. When we tend to anything in nature, whether by hand or by witness, there is a process of cultivation that is apparent. Time doesn’t really exist in the same way in nature. It is just an ongoing dance of patience and persistence. A plant arises from a myriad of conditions being met. The Sun does not