Dearest protectors, Thank you for your fierce loyalty and your devotion to keeping the most precious parts of us safe. Thank you for the care you bring in maintaining the field each of our unique souls has created. Thank you for loving so deeply that you have tried to ensure nothing could ever harm our tender hearts. And yet, it feels like time to let something go. To soften the belief that lowering your walls means losing something. That allowing these precious parts to trul

Many awakening people today are becoming familiar with therapeutic approaches that work with “parts” or subpersonalities of the psyche, such as Internal Family Systems and Voice Dialogue Therapy.

Beloved Inner Masculine, I see you. I have always seen you. I know the weight you have carried through lifetimes…the armor you forged to guard her softness, the judgments you wielded to keep her “safe,” the sacrifices you made to provide what you thought she could not find on her own.