As I put 2025 to rest, I feel what different frequencies asked of me this year. Gentleness asked for greater openings in my heart, and a place to nestle into my dynamic soul. Protectiveness and defence asked for validation, and the grace to breathe again without being so activated. The feminine within asked me to bring more harmony into my approach to life, my inhabitation of my body, my way of singing my soul and the souls of others into the present, where healing is possibl

It is the Christmas season once again. It can feel relentless in its energies of giving and getting, buying and selling, family obligations, holiday parties, and traditional food, whatever any of that may mean to you or to parts of you. Memories of love and loss come forward, childhood joy and sorrow, and an ingrained sense of what this time of year has meant to parts of you, for better or worse. It is also a time when there is genuine joy and love abounding, when Christ Cons