Balance and equilibrium don’t come from avoiding the hard stuff. The material that’s more challenging to feel. The fear, the shame, the doubt, the self-invalidation. The feelings that feel anything but “centered”, anything but “enlightened”, anything but “pure”. You may feel dialed in, like things are coming together inside and out, and yet there could still be something waiting in the shadows to come forward. Parts of us can be afraid to allow what needs to surface to come t

𝑩𝒆𝒍𝒐𝒗𝒆𝒅, 𝒆𝒏𝒕𝒆𝒓 𝒕𝒉𝒆 𝒔𝒉𝒂𝒅𝒐𝒘𝒔 𝒘𝒊𝒕𝒉 𝒂 𝒄𝒂𝒏𝒅𝒍𝒆, 𝒏𝒐𝒕 𝒂 𝒔𝒘𝒐𝒓𝒅. For here there is nothing to fight, battle, or push against. Here, your soul’s grief and suffering can be laid bare, and your soul’s light and rebirth remembered. In this place, you will find treasures in all you’ve stumbled through. You will see more clearly the lights that have illuminated and held your path on the way here. Your shadows are not for fearing, but for exploring. F

In all of your awareness of your pain, has it been safe enough to deeply feel it, yet? To drop into the heart of the part that holds it as the biggest truth about them? To allow feeling to lead instead of spiritual or psychological theory, insight, or context? Parts of you still live in those memories of trauma, of the darkest times you've known. They still breathe that same air, feel those same feelings, and hold those same truths about themselves and the world. They still l

We have been in an ongoing transition collectively for many decades, only to be put on hyperdrive after 2020. There are so many moving parts ‘out there’ that it can make it hard to know what’s really going on ‘in here’. It can be easy to get caught up on staying ‘informed’ with so much happening. It is not so much about being unaware as it is about how it all can affect your own personal field. That field is a powerful thing. It is the foundation of your creative power and yo