In all of your awareness of your pain, has it been safe enough to deeply feel it, yet? To drop into the heart of the part that holds it as the biggest truth about them? To allow feeling to lead instead of spiritual or psychological theory, insight, or context? Parts of you still live in those memories of trauma, of the darkest times you've known. They still breathe that same air, feel those same feelings, and hold those same truths about themselves and the world. They still l

We have been in an ongoing transition collectively for many decades, only to be put on hyperdrive after 2020. There are so many moving parts ‘out there’ that it can make it hard to know what’s really going on ‘in here’. It can be easy to get caught up on staying ‘informed’ with so much happening. It is not so much about being unaware as it is about how it all can affect your own personal field. That field is a powerful thing. It is the foundation of your creative power and yo