top of page


From Minefield to Home Field: Focusing on Your Inner World
We have been in an ongoing transition collectively for many decades, only to be put on hyperdrive after 2020. There are so many moving parts ‘out there’ that it can make it hard to know what’s really going on ‘in here’. It can be easy to get caught up on staying ‘informed’ with so much happening. It is not so much about being unaware as it is about how it all can affect your own personal field. That field is a powerful thing. It is the foundation of your creative power and yo

Gabriel Amara
3 days ago


Met With Love, Not Analysis: Loving Parts of Yourself
The first 24hrs or so after feeling a new part, or even going deeper with a more familiar one, are always pretty tender, sensitive, and alive for me. ❤️🩹 There’s love and joy to be connecting with them and yet, for them, they can feel quite naked. They’re sometimes an open sore, very raw, in need of air and of comfort, but also of deep feeling. They’re suddenly receiving what they’ve always needed but not necessarily realized they wanted more than anything else… to be met.

Kasha Rokshana
3 days ago
bottom of page
